Another race this weekend. I quite fancy having a decent race at this one so I am going to reshuffle my commutes slightly to let me recover a bit before Saturday.
So a rest day on Friday, and easier cycle commutes on Thursday to try and ramp down to the race.
Target totals - Swim 1.9 miles. Bike 36.4 miles. Run 13.9 miles. 1 short core, 1 short light weights and 1 short stretching sessions. 30 mins of yoga.
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