With a short week at the start of the year it looks like I will have a 53 week year, but it has taken me until now to notice that my counting has been slightly out of alignment with previous years.
Another standard week of commuting and as much swimming as I can cram in as I continue try to test out next year's plan a few weeks early. This week Thursday and Friday commutes switch around to accommodate Mrs M's 30th birthday dinner on Friday night. That should be a calm evening with the parents so I shouldn't lose another Saturday, but then we have a night out on Saturday which might cost me Sunday's session.
Target totals - Swim 1.9 miles. Bike 36.4 miles. Run 13.9 miles. 1 short core, 1 short light weights and 2 short stretching sessions. 30 mins of yoga.
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