Monday, 14 November 2016

Training Plan - Week 47 - Nov 14 to 20

Running out of weeks to meet some of my targets for this year. 

On the bike I have already passed the 2,083 miles that I had planned for this year.

Running I am bobbing along on the target line each week but I will hopefully get a little bit of clear space towards the end of the year.

Swimming I am a bit behind and only creeping slowly towards the target. Being 5 miles behind the target with only 6 weeks to go means I would have to do something significant to make it over the line. If I could close half the gap I could still make it my longest swim year ever. 


Target totals - Swim 1.9 miles. Bike 36.4 miles. Run 13.9 miles. 1 short core, 1 short light weights and 1 short stretching sessions. 30 mins of yoga. 

No comments:

Post a Comment