Tuesday is my last chance to get my 10-mile TT target for the year. And as part of that I have taken a lighter approach to Tuesday's commutes.
I have a couple of race options at the weekend, Westhill or Aviemore. Or even a trip to Inverness for a track event, but that didn't work out so well last time and I am not sure I want to risk it again. I am not convinced about racing at all at the minute, but will decide sometime early in the week.
Monday - Run commute in.
Cycle commute home.
TPT Swim session.
Tuesday - DTCC TT 10-mile.
Wednesday - Run commute in.
Thursday - Cycle commute both ways.
Friday - Run commute in.
Saturday - Easy swim.
Sunday - Westhill Triathlon, or Aviemore Triathlon, or Grampian Athletics League.
Target totals - Swim 2.4 miles. Bike 36.4 miles. Run 13.9 miles. 1 short core, 1 short light weights and 1 short stretching sessions. 30 mins of yoga.
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