Ok, back to a normal work week, so back to a normal plan. Sort of. I am going to start with biking and running to work as much as I can manage as I try to recover from the exhaustion of honeymooning. And I will see what I can fit in to the weekend when it arrives.
Target totals - Swim 1.9 miles. Bike 36.4 miles. Run 13.9 miles. 1 short core, 1 short light weights and 1 short stretching sessions. 30 mins of yoga.
No comments:
Post a Comment